New evidence: those who ate this food struggled mentally, whereas the other group had more gray matter in their brains and higher perceptual organization - key intelligence markers. Further, the brain robbing food causes disease and prevents nutrient absorption. Shouldn’t you switch to brain-healthy foods?
Many might consider them healthy, but they will spike your blood sugar. And the higher it rises, the more damage is done. Avoiding them has another bonus: your body automatically converts your flab into energy via a process that promotes longevity…
It turns your appetite-control system off - and rapidly leads to a nagging “beer belly”. No amount of exercise can overcome it if you keep eating it. I recommend you stop eating this food - then employ this winning food plan that helped study participants lose 10 pounds in 45 days…
Optimize your weight and take control of your health with these articles, tips, photos, videos and other resources from Chicago-based natural health expert Dr. Joseph Mercola.
